Kickstart Metabolism

10 ways to increase your metabolism

Metabolism is your body’s way of converting calories into energy or blood sugar that feeds every cell in your body. Everyone has a different metabolic rate and is influenced by genetics but there are still ways to keep your metabolism strong and healthy. Here’s how to increase your metabolism naturally in 10 ways: 1) Eat enough protein daily Your body requires more energy to digest … Continue reading 10 ways to increase your metabolism

Cold Pressured HIC Juice

Our New Cold Pressured Juice Range now at Cold Storage supermarkets

Dear customers and friends of HIC, I’m excited to finally be able to tell you about our new range of juices that have been in the works for a long time, 3 years to be exact! We call this the Cold Pressured Juice range – it’s 100% cold pressed juice that’s been processed to extend its shelf life up to 60 days, compared to a … Continue reading Our New Cold Pressured Juice Range now at Cold Storage supermarkets