How Activated Charcoal benefits you

While charcoal-infused food may have dominated instagram feeds of avid foodies in 2018 only to be replaced by the latest food trend, our activated charcoal-infused juices are here to stay and here’s why: What is activated charcoal? Activated charcoal is a food-grade ingredient formed when organic bamboo is heated to high temperatures with steam activation and no oxygen. This jet-black charcoal is a highly adsorptive … Continue reading How Activated Charcoal benefits you

3 Day Juice Detox

5 Mistakes to Avoid on a Juice Detox

After careful contemplation, you’ve decided to embark on a juice detox. You’ve heard glowing reviews from friends who cleanse regularly, and you’re ready to get in the game and reap the health benefits your 3 days of hard work. You’re looking forward to getting compliments about how radiant your complexion is and baffling your colleagues with how you’re able to get through the day and … Continue reading 5 Mistakes to Avoid on a Juice Detox

Weight Loss

Why low-calorie foods can sabotage your weight loss efforts

When it comes to weight loss, we adhere to the general principle of keeping our intake of calories lower than our output. But not all calories are equal, so calorie-counting, or looking at calories purely in a mathematical sense, may actually backfire. If you’re cutting down your calorie intake by choosing low-calorie processed foods, then you might be getting more than what you bargained for. Most … Continue reading Why low-calorie foods can sabotage your weight loss efforts