Weight Loss

How low-calorie foods could cause weight gain

When it comes to weight loss, we adhere to the general principle of keeping our intake of calories lower than our output. But not all calories are equal, so calorie-counting, or looking at calories purely in a mathematical sense, may actually backfire. If you’re cutting down your calorie intake by choosing low-calorie processed foods, then you might be getting more than what you bargained for. Most … Continue reading How low-calorie foods could cause weight gain

Cold Pressured HIC Juice

Our New Cold Pressured Juice Range now at Cold Storage supermarkets

Dear customers and friends of HIC, I’m excited to finally be able to tell you about our new range of juices that have been in the works for a long time, 3 years to be exact! We call this the Cold Pressured Juice range – it’s 100% cold pressed juice that’s been processed to extend its shelf life up to 60 days, compared to a … Continue reading Our New Cold Pressured Juice Range now at Cold Storage supermarkets