HIC Lighter side of life

Get leaner to feel lighter

Weight loss is one of top health concerns amongst our customers. When most of us embark on a weight loss journey, we tend to rely on the weighing scale to measure the effectiveness of our efforts. When in fact, it doesn’t tell the whole story.

Our nutritionists advise that people should look at getting leaner instead of lighter. Not only will you look more toned, you’ll feel a lot more energetic and have lowered health risks too!

Continue reading “Get leaner to feel lighter”

Cleanse Month 2017

Cleanse Month: 7 natural ways to detox

Cleanse Month 2017_Yoga

It’s our annual Cleanse Month and since February is the month  of LOVE… it’s all about loving yourself and your body.  Cleanse Month is really a time for us to turn inward, pay more attention to our body and show our body some love from the inside out. Trust us, your body will thank you with a healthier, happier and lighter you. You’ll have stronger hair and nails, glowing skin and renewed energy.

Continue reading “Cleanse Month: 7 natural ways to detox”