Acai bowls have gone mainstream and are all the rage these days! But do you know what makes acai bowls so awesome? Apart from the fact it feels like you’re having ice cream for breakfast!
Curated superfood blends and juices designed for
Introducing our BETTER range of superfood blends and juice selections designed to fit seamlessly into your hectic urban lifestyle. Available in four benefits to help you
Look Better, Feel Better, Perform Better and Sleep Better.
It’s our annual Cleanse Month and since February is the month of LOVE… it’s all about loving yourself and your body. Cleanse Month is really a time for us to turn inward, pay more attention to our body and show our body some love from the inside out. Trust us, your body will thank you with a healthier, happier and lighter you. You’ll have stronger hair and nails, glowing skin and renewed energy.
It’s that time where we usher in the New Year with well wishes of prosperity, back-to-back lo hei sessions and the quintessential Chinese New Year goodies. What’s Chinese New Year without those buttery pineapple tarts, fragrant bak kwa or crisp love letters?
Whether you’re celebrating Chinese New Year with family or friends this year, one thing’s for sure, no Lunar New Year is complete without a reunion dinner. All the better if it’s home-cooked with lots of love. Keep these easy tips in mind for a healthier spread for your family:
With the season of festive feasting and merrymaking upon us, we asked our in-house nutritionists for that ONE tip to help you navigate the holiday feasting without giving up your favourite treats.
Here’s what they said:
Janice Chan, Associate Nutritionist – Product Development
A common misconception people have about detox programmes or cleanses is that they think of it as a form of a crash diet for quick weight loss. When in reality, cleanses for are meant to give one’s body a respite from all the processed food we consume and to allow one’s digestive system to reset itself while providing vitamin and nutrients in the form of liquid.