Unveiling the Bespoke Experience

Bespoke Elixirs –¬†Superfood smoothie concoctions, designed by our nutritionist, specially for you! 100% natural with no artificial additives or sweeteners. Made from fresh fruit, vegetables, spices and superfood powders at our nutritionists discretion, customised to meet your nutritional needs!

The bespoke elixir isn’t a medicinal potion but a discovery of the health-giving benefits of natural honest foods.¬†

Superfood smoothies by HIC

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Unveiling the Bespoke Experience

Get leaner to feel lighter

Weight loss is one of top health concerns amongst our customers. When most of us embark on a¬†weight loss journey, we tend to rely on the weighing scale to measure the effectiveness of our efforts. When in fact, it doesn’t tell the whole story.

Our nutritionists advise¬†that people should look at¬†getting leaner instead of lighter. Not only will you look more toned, you’ll feel a lot more energetic and have lowered health risks too!

HIC Lighter side of life
Getting leaner will make you look and feel lighter

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Get leaner to feel lighter

Eat your way to beautiful skin with these 6 foods

 

Look Better Trio

Beauty comes from within. That couldn’t be more true when we’re talking about skin. The food we eat supplies nutrients that repair cells, rejuvenate collagen production and protect against sun damage, which really translates to supple, elastic skin with less wrinkles.

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Eat your way to beautiful skin with these 6 foods

Superfood Blends for A BETTER YOU

Curated superfood blends and juices designed for

A-better-you

Introducing our BETTER range of superfood blends and juice selections designed to fit seamlessly into your hectic urban lifestyle. Available in four benefits to help you
Look Better, Feel Better, Perform Better and Sleep Better.

Superfood Blends | Juice Trios

Superfood Powder Blends by HIC

Superfood Blends

A blend of nutrient-dense superfood powders that delivers a concentrated boost of essential nutrients & minerals for your body. It’s simple to consume with meals, a spoonful each day supplements your daily dietary requirements and optimises your body‚Äôs vital functions.¬†Our powders are gluten-free, dairy-free and vegan.¬†

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Superfood Blends for A BETTER YOU

Whole Fruit vs Juice – Our Nutritionist’s take

Heart Beet Ingredients
Did you know? Olympians drink beetroot juice to enhance their athletic endurance. For the rest of us mere mortals, beetroot juice is linked to lowered blood pressure.

Whether to eat your fruit or drink it is a contentious issue. Do we have to choose sides or can we have our fruit and drink it too? We speak to the Associate Nutritionist at HIC, Lee Thoong, to get her take on this issue.

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Whole Fruit vs Juice – Our Nutritionist’s take