3 Day Juice Detox

5 Mistakes to Avoid on a Juice Detox

After careful contemplation, you’ve decided to embark on a juice detox. You’ve heard glowing reviews from friends who cleanse regularly, and you’re ready to get in the game and reap the health benefits your 3 days of hard work. You’re looking forward to getting compliments about how radiant your complexion is and baffling your colleagues with how you’re able to get through the day and … Continue reading 5 Mistakes to Avoid on a Juice Detox

Weight Loss

Why low-calorie foods can sabotage your weight loss efforts

When it comes to weight loss, we adhere to the general principle of keeping our intake of calories lower than our output. But not all calories are equal, so calorie-counting, or looking at calories purely in a mathematical sense, may actually backfire. If you’re cutting down your calorie intake by choosing low-calorie processed foods, then you might be getting more than what you bargained for. Most … Continue reading Why low-calorie foods can sabotage your weight loss efforts

Cold Pressured HIC Juice

Our New Cold Pressured Juice Range now at Cold Storage supermarkets

Dear customers and friends of HIC, I’m excited to finally be able to tell you about our new range of juices that have been in the works for a long time, 3 years to be exact! We call this the Cold Pressured Juice range – it’s 100% cold pressed juice that’s been processed to extend its shelf life up to 60 days, compared to a … Continue reading Our New Cold Pressured Juice Range now at Cold Storage supermarkets