Detox superfoods
Lifestyle

Healthy Strategies for Festive Feasting

With the season of festive feasting and merrymaking upon us, we asked our in-house nutritionists for that ONE tip to help you navigate the holiday feasting without giving up your favourite treats.

Here’s what they said:

Healthy Eating_Small plates

Healthy Eating_Snack before

Healthy Eating_Exercise

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